I tried out one of the local barre studios last night and am in love! I visited Barre Bliss Studio in Uptown. It's a small, intimate setting in the Uptown Wellness Center on Bryant Ave. The class started off with a yoga warm-up, then moved on to some pilates inspired core, then to the barre for major leg work. The class ended with a short hand weight workout for the arms and with a yoga cool down and stretch. It was an amazing workout, and I'm feeling great today! I recommend you try Barre Bliss. The first class is free! AND, for you mamas out there, they offer free childcare! Wow! Let me know what you think! (I am not getting paid to advertise for them, I just really liked it!) :)
Those of you taking Calhoun Conditioning classes this summer might get a little taste of some barre as well!
Calhoun Conditioning classes start the week of June 11, 2012! Stay tuned for class days and times! www.calhounconditioning.com
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